A healthy meal that’s on the table in a flash
Serves: 4
Prep: 5 mins (while the pasta cooks)
Cook: around 10 mins
Mindfulness Factors | Healthy | Quick & Easy | 10 minute meal | Plant-Based | Vegan | Carbs |
Ingredients
200g Conchiglie / pasta shells
200g Penne
200g on-the-vine tomatoes, whole
200g salad tomatoes, rough-chopped
60g deli tub of green olives with lemons and herbs (or add green olives with a splash of lemon juice)
1tbsp olive oil
1 avocado, sliced
1/2tsp oregano
1/4tsp chilli flakes
Freshly ground black pepper, to taste
Method
Cook the pasta in a pan of salted water (around 10 mins)
While the pasta cooks, heat the oil in a large pan and chuck in the tomatoes and half the olives
Add the reserved olives and avocado to a large salad bowl
Drain the pasta when it’s ready and add to the salad bowl along with the tomatoes and olives and toss to combine. Add a few cracks of black pepper and sprinkle over with oregano and chilli flakes
Serve up family-style alongside a simple green salad. Absolutely delicious!
Enjoy x
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