Family-Style Quick Tomato & Green Olive Pasta

A healthy meal that’s on the table in a flash

Serves: 4

Prep: 5 mins (while the pasta cooks)

Cook: around 10 mins

Mindfulness Factors | Healthy | Quick & Easy | 10 minute meal | Plant-Based | Vegan | Carbs |


200g Conchiglie / pasta shells

200g Penne

200g on-the-vine tomatoes, whole

200g salad tomatoes, rough-chopped

60g deli tub of green olives with lemons and herbs (or add green olives with a splash of lemon juice)

1tbsp olive oil

1 avocado, sliced

1/2tsp oregano

1/4tsp chilli flakes

Freshly ground black pepper, to taste


Cook the pasta in a pan of salted water (around 10 mins)

While the pasta cooks, heat the oil in a large pan and chuck in the tomatoes and half the olives

Add the reserved olives and avocado to a large salad bowl

Drain the pasta when it’s ready and add to the salad bowl along with the tomatoes and olives and toss to combine. Add a few cracks of black pepper and sprinkle over with oregano and chilli flakes

Serve up family-style alongside a simple green salad. Absolutely delicious!

Enjoy x

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Published by misterrands


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