BBQ courgette and bean salad

This BBQ courgette and bean salad is incredible! 🔥 Prep | 5 mins Marinade | 5 mins Cook | around 10 mins Easy | Vegan | Refined sugar-free | part of your 5-a-day | 20 minute meal BBQ COURGETTE AND BEAN SALAD INGREDIENTS -3 courgettes, topped-and-tailed then thickly sliced (around 1cm thick) Vinaigrette:- -2tbsp redContinue reading “BBQ courgette and bean salad”


who’s ready for summer? ☀️ this quick recipe is a barbecue showstopper that works well with almost anything from the grill. you can also serve it with big hunks of toasted sourdough for a simple and delicious 30 minute meal. Prep | under 10 minsCook | 15 mins Serves | 4Easy | Vegan | RefinedContinue reading “MARINATED LEEKS WITH SUNDRIED TOMATOES & PLANT-BASED GREEK YOGHURT”

Caramelised Shallot & sun-dried tomato pasta

This recipe makes for a lovely vegan pasta dinner that’s ideal for a quick midweek meal. The sweet and jammy caramelised shallots are something else 😋 🤌 Save it to your list of 30 minute meals 📲 Prep | 5 mins Cook | around 20 mins Easy | Vegan | Refined sugar-free | part ofContinue reading “Caramelised Shallot & sun-dried tomato pasta”


Here is a lovely vegan curry recipe for you…Cauliflower & Pea Tikka Masala. Serve it over fluffy rice and sprinkle with chopped almonds and coriander leaves for a delicious midweek meal. Best of all it’s ready in under 30 minutes… Prep | 5 mins Cook | under 25 mins Serves | 4 Easy | HealthyContinue reading “CAULIFLOWER & PEA TIKKA MASALA”

White Bean ‘tzatziki’

I ate a lot of tzatziki on a recent trip to Greece and it got me thinking…can I make this traditional dip into a bigger more-substantial meal? Well here it is…and it’s ready to eat in less than 10 minutes…chill in the fridge for a refreshing meal on hot summer days ☀️ Prep | lessContinue reading “White Bean ‘tzatziki’”

Sweet potatoes in Mojo Picon sauce

I have a slight obsession with tapas. Mainly because I like picky food. A little bit of this, a little bit of that. Variety is the spice of life after all. So here’s my recipe for Canarian potatoes or potatoes in Mojo Picon sauce. The only difference to a traditional recipe is that I substituteContinue reading “Sweet potatoes in Mojo Picon sauce”

Baked potatoes with grilled vegetables, sour cream & chives

I could literally eat this every day. It’s creamy, indulgent, healthy and filling. And it’s ready in just 20 minutes! 😀 Let me know what you think 📲 Prep | 5 mins Cook | 15 mins Serves | 4 Easy | Vegetarian | Whole foods | Refined sugar-free | 20 minute meal INGREDIENTS 4 bakingContinue reading “Baked potatoes with grilled vegetables, sour cream & chives”

Cheesy leek & tomato vegan pasta bake.

crispy on the outside and rich and gooey on the inside, this pasta is a firm favourite in our house. It’s vegan, packed full of flavour and fuss-free to make. Prep | 5 mins Cook | under 20 mins Plant-based | vegan | dairy-free | 30 minute meal INGREDIENTS. 250g fusilli pasta 30g vegan parmesanContinue reading “Cheesy leek & tomato vegan pasta bake.”

Wild garlic vegan pesto pasta

this wild garlic vegan pesto pasta is delicious, seasonal and easy to make… Prep | 5 mins Cook | 10 mins Serves | 4 Plant-based | vegan | dairy-free | 15 minute meal INGREDIENTS 250g fusilli pasta Wild Garlic Vegan Pesto: 30g wild garlic leaves (from a local farmers market or grocer) 15g vegan ParmesanContinue reading “Wild garlic vegan pesto pasta”

Courgette & Artichoke Pizza

There’s definitely an improvement in the weather up here. Don’t get me wrong there’s still a bite to the air. But the longed-for sun has arrived and we’ve had a glorious few days in the garden. Warm enough to enjoy some alfresco meals. Admittedly they’ve been in a sheltered spot with ski jackets on butContinue reading “Courgette & Artichoke Pizza”