Chinese stir fry fakeaway

Ready as quick as a flash ⚡️ Can your takeaway deliver in under 10 mins?

Mindfulness Factors | easy | 4 ingredients or packets | healthy – part of your ‘5 a day’ | plant-based | 10 minute meal

Prep | less than 2 mins

Cook | 8 mins

Serves | 2


⁃ 1tbsp sesame seed oil

⁃ 600g vegetable stir fry packet

⁃ 2tbsp hoisin sauce

⁃ 1x packet of quick-cook Jasmin rice


⁃ Heat the oil in a wok then add the vegetables and cook according to packet instructions (around 5 minutes), stirring often. Add the sauce, stir well and cook for a further couple of minutes

⁃ While the vegetables are cooking zap the rice in the microwave according to packet instructions (around 2 minutes)

⁃ Portion out of the rice and top with the stir fry. To bulk up the recipe, add tofu or seitan cubes and cook as normal (maybe add a touch more sauce). I hope you enjoy and let me know if you make it x

Copyright (c)

Published by misterrands


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