the perfect drink for a sunny day ☀️🏖🍹🧊
Prep | 5 mins
Makes | 1 large or 2 small drink(s)
Mindfulness Factors | healthy | quick & easy | plant-based | vegan | refined sugar-free | superfruit drink
INGREDIENTS
⁃ 10 large strawberries (around 3tbsp strawberry purée)
⁃ 235ml (around 1 cup) of water
⁃ 1/2 tsp vanilla essence
⁃ 1tbsp pure maple syrup (or, to taste)
⁃ 1 lemon (2-3tbsp fresh lemon juice)
⁃ 12 mint leaves
⁃ 4 ice cubes
METHOD
Method 1 : long drink-style 🍹
⁃ Whizz the strawberries in a food processor for 15 seconds until you have a nice purée. Spoon into glasses, add everything else and stir well!
Method 2 : frozen smoothie 🧊
⁃ Add everything to the blender except a few mint leaves. Blend for 15-20 seconds until smooth. Pour into glasses and garnish with the mint leaves
Method 3 : frozen smoothie with plant-based milk 🥛
⁃ Everything as Method 2, but replace the water with your choice of plant-based milk and omit the lemon juice
Which one do you prefer? 🍹 ☀️🧊🤔
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