Super quick, super tasty…
Prep | 5 mins
Cook | 5 minutes
Serves | 4
Mindfulness Factors | healthy | plant-based | vegan | dairy-free | refined sugar-free | 10 minute meal
INGREDIENTS
2tbsp olive oil
1 carrot, peeled and cut lengthways into
quarters (or halves for the smaller ones)
100g sprouts, washed, peeled, trimmed and halved or quartered
250g pak choi, each leaf quartered
1tbsp lemon juice
1tbsp soy sauce
1x 400g tin of barlotti beans
1x pouch quick cook jasmine rice
Sea salt and freshly ground black pepper, to taste
METHOD
Heat the oil in a large wok and stir fry the carrot, sprouts and pak choi for 5 minutes
While the veg cooks, heat the rice and beans and set aside
When the veg is ready add the rice, beans, lemon juice and seasoning and toss well to combine. Absolutely Delicious. Enjoy x
@misterrands 