A super healthy, quick and delicious warm winter salad…
Prep | 5 mins
Cook | 5 minutes
Serves | 4
Mindfulness Factors | healthy | plant-based | vegan | dairy-free | refined sugar-free | 10 minute meal
INGREDIENTS
2tbsp olive oil
4 baby gem lettuces, quartered
Stir fry:
1 carrot, peeled and cut lengthways into quarters (or halves for the smaller ones)
100g sprouts, washed, peeled, trimmed and halved or quartered
250g pak choi, each leaf quartered
1tbsp soy sauce
Roasted chopped hazelnuts, handful of
METHOD
Heat the oil in a large frying pan or skillet and stir fry the carrot, sprouts and pak Choi for 5 minutes. Stir in the soy sauce
Meanwhile, lightly brush the baby gem with olive oil and fry cut-side-down in a separate skillet for 3 minutes
Arrange the baby gem around the rim of the plate, add the stir fry in the middle and scatter over with chopped hazelnuts. Serve as a warm salad or as a main course with rice on the side. Absolutely Delicious. Enjoy x
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