This simple, healthy and super-tasty vegan meal is on the table in just 15 minutes!

Prep | 5 mins
Cook | 10 mins
Serves | 4
Mindfulness Factors | healthy | plant-based | vegan | dairy-free | refined sugar-free | 15 minute meal
INGREDIENTS
2tbsp olive oil
1 brown onion, diced
250g mixed pasta – spaghetti, fusilli, conchiglioni
3 tbsp vegan cream cheese
30g vegan Parmesan, grated
30g vegan mature cheese, grated
3tbsp pasta water
Sea salt, pinch of
Freshly ground black pepper, lots of
METHOD
Cook the spaghetti according to instructions (around 10 mins). While it cooks, sauté the onion in 1tbsp olive oil for 5 mins until lightly golden
When the pastas ready, drain (retaining 3tbsp pasta water) and add back to the pan along with the retained pasta water, 1tbsp olive oil, all the cheese and seasoning. Heat on low and stir until the cheese has melted and is well combined with the pasta
Portion the spaghetti in to serving dishes and top with more freshly ground black pepper. Serve alongside a pickled tomato & cucumber salad. Absolutely delicious! Enjoy x