Vegan caramelised apple sausage rolls with sage & feta

so moreish…

Prep | 5 mins

Cook | around 35 mins

Makes | 10 sausage rolls

Mindfulness Factors | healthy | plant-based | vegan | dairy-free | refined sugar-free

INGREDIENTS

1x 320g vegan puff pastry sheet

1tbsp olive oil

1 red onion, diced

2x cooking apples, peeled, cored and diced

1tsp dried sage or small bunch of fresh sage, leaves chopped

1tbsp sugar alternative

6x vegan sausages (approx 250g)

200g vegan feta, cut into small cubes

1tsp chilli flakes (optional)

1tbsp low sodium soy sauce

METHOD

Preheat your oven to 200C

Heat the oil in a large frying pan, add the onion, sage, apple and sugar substitute and cook for approximately 15 minutes, or until caramelised. Stir occasionally to avoid catching.

Warm the sausages for 2 minutes in a microwave then crumble with the back of a fork and add to the pan. Stir well to combine then take off the heat and allow to cool.

Meanwhile place a baking sheet on a baking tray, add the pastry on top and divide it in two lengthways.

Add the sausage mix in the middle of each half. Top with the feta and chili (if using) then fold over the pastry and create a seal by pressing the edge with a fork. Brush generously with soy sauce for a lovely golden finish. Bake for around 20 minutes. Absolutely Delicious! Enjoy x

Copyright (c) misterrands.com

Published by misterrands

HEALTHY FAST FOOD THAT’S PLANT-BASED

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: