Vegan apple crumble with no added refined sugar

The ultimate in guilt-free puddings, ideal for cosy autumn nights in by the fire…

Prep | 10 mins

Cook | approx 30 mins + 10 mins to cool

Serves | 4

Mindfulness Factors | Healthy | Plant-Based | Dairy-Free | Refined Sugar Free

INGREDIENTS

Filling:

3 cooking apples, cored, peeled and cut into approx 1cm chunks

large handful of sultanas, finely chopped

Crumble:

175g wholemeal flour

110g vegan butter (or dairy-free spread), cold, cut into small pieces

110g equivalent of sugar from a plant-based natural substitute

Low-sodium salt, pinch of

METHOD

Preheat your oven to 190C

Combine the flour, sugar and salt in a bowl and using your finger tips gently rub the butter / spread into the flour to make a moist crumb topping

Add the apple and sultanas to a suitable baking dish. Press down the fruit to prevent crumble from falling through the gaps. Spread the crumble evenly around the dish. Gently pat down the crumb to help form a crust during the bake

Place on a baking tray in the middle of the oven and cook for 30 minutes, or until the crumble is golden and a fork easily pierces the apple. Set aside to cool for 10 minutes before serving. Absolutely Delicious. Enjoy x

Copyright (c) misterrands.com

Published by misterrands

HEALTHY FAST FOOD THAT’S PLANT-BASED

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