Grilled Asparagus & Feta Salad with Lemon Dressing

Serves | 2

Prep | 5 mins

Cook | 5 mins

Mindfulness Factors | Healthy | Quick & Easy | 10 minute meal | Plant-Based | Vegetarian


Grilled Asparagus & Feta Salad

125g asparagus tips

1tbsp extra virgin olive oil

400g tin Cannellini beans

200g feta, cut into cubes

Generous handful of rocket leaves

Sea salt, pinch of

Few cracks of freshly ground pepper

Lemon Dressing

1 lemon, juice and zest of

2 tbsp extra virgin olive oil


Preheat your grill to high

Place the asparagus on a foil-lined baking sheet, drizzle over with olive oil and season with salt and freshly ground black pepper. Grill for around 5 minutes, or until al dente with a little char on one side. Set aside and leave to cool

While the asparagus cooks, heat a skillet or frying pan on high and add the Cannellini beans. Cook for a couple of minutes until softened then set aside to cool

When the asparagus has cooled to handle, cut in to bite-sized pieces and add to a salad bowl along with the cooled beans, the salad leaves and the lemon dressing. Toss to combine then add the feta and toss again, gently

Serve with big hunks of bread to mop the dressing. An absolutely delicious light lunch or supper!

Enjoy x

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Published by misterrands


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