This is a spin on the traditional Sunday roast of roast chicken in tarragon sauce with roast potatoes. Except this dip is low carb and healthy. It’s made with cream cheese that’s accented with tarragon, lemon juice and chilli flakes for a tangy-spicy kick. Serve with chicken fillets cut into dunkable batons for a delicious healthy snack
Serves | 2
Prep | 5 mins
Mindfulness Factors | Healthy | High Protein | Low Carb | Snack
Ingredients
Healthy Dip
2 tbsp cream cheese
2 tsp dried tarragon
2 tsp lemon juice
1/2tsp chilli flakes
Salt and freshly ground black pepper, to taste
To serve
1 chicken fillet, cut into dunkable batons
Method
Whisk the dip ingredients in a small serving bowl then serve alongside chicken fillet batons for a delicious healthy snack
Enjoy x
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