Cauliflower rice is super healthy, low in carbs and tastes delicious with a lovely nutty aroma. Enjoy as part of a lighter curry or fajita rice bowl or simply add toasted cumin seeds and peas for a quick light supper
Makes | 2 portions (as a main course)
Prep | 5 mins
Cook | 5 mins
Mindfulness Factors | Healthy | Plant-Based | Low Carb | 10 minute meal | Vegan | Keto |
Cauliflower Rice
Ingredients
1/2 head of cauliflower, cut in to florets
1/4 tbsp extra virgin olive oil
Salt and freshly ground black pepper, to taste
Method
Add the cauliflower florets to your food processor and pulse until a rice-like consistency is achieved
Heat the oil in a pan on med-high and cook the rice for around 5 minutes, or until light-golden in colour, stirring occasionally
Season before serving
Enjoy x
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