Delicious & Healthy Spicy Teriyaki Salmon with Cauliflower Rice

Serves | 2

Prep | 10 mins

Cook | 15 mins

Mindfulness factors | Healthy | Pescatarian | Very Low Carb | Dairy-Free | Keto | 30 minute meal


Spicy Teriyaki Salmon

2 salmon fillets


3tbsp low sodium soy sauce (diet-friendly)

1tbsp rice wine vinegar

2tsp sesame oil

1 small garlic clove, minced

1/2tsp ginger, minced

1/2tsp chili flakes

Cauliflower Rice

1/2 head of cauliflower, cut in to florets

1/4 tbsp extra virgin olive oil

Salt and freshly ground black pepper, to taste


⁃ Whisk your salmon sauce ingredients in a bowl then set aside

⁃ Pat dry the salmon with kitchen roll and season with salt. Place some foil over a baking sheet then add the salmon skin-side down. Pour the sauce over the salmon then cover with clingfilm and set aside while you make the cauliflower rice

⁃ Add the cauliflower florets to your food processor and pulse until a rice-like consistency is achieved

⁃ Back to the salmon, preheat your grill to high then add the baking sheet. Grill the salmon for around 15 minutes, or until it’s ready and the sauce has caramelised

⁃ Around 5 minutes before the salmon is ready, add the oil to a pan on med-high heat and cook the rice for around 5 minutes, or until light-golden in colour, stirring occasionally. Season before serving.

⁃ Portion the rice into serving bowls and top with the salmon. Absolutely delicious!

Enjoy x

Copyright (c)

Published by misterrands


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